Weigh In record (no journal entry) for 24 January 2018
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1940 kcal
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Fat: 57.30g | Prot: 74.26g | Carb: 280.06g.
Breakfast: Senseo Extra Mild, Ungesüßte, Gefrorene Erdbeeren, Lidl Haferflocken, Milbona H-Milch 3,5% Fett, Bananen. Lunch: Rote Paprika, Milbona Quark 20%, Lidl Krustenbrot, Milbona Gouda Mittelalt. Dinner: Vom Land Imkerhonig , Milbona H-Milch 3,5% Fett, Freshona Cornichons, Lidl Krustenbrot, Spiegelei. Snacks/Other: DM Bio Maiswaffeln Gesalzen . more...
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losing 4.6 lb a week
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Ana&'s weight history
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