Weigh In record (no journal entry) for 18 May 2012
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137.3 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2369 kcal
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Fat: 77.40g | Prot: 141.95g | Carb: 303.85g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Old Fashioned Oats, banana peppers, peppers, mushrooms, egg white , black olives, tomatoes, Eas Lean 15. Lunch: EAS Lean 15 Protein Powder - Vanilla Cream, roast beef subway. Dinner: Special K Protein Shake - French Vanilla. Snacks/Other: Dark Chocolate Dreams Peanut Butter, Baked Cheetos Crunchy Cheese Flavored Snacks, Organic Peanut Butter, Cookie Dough Balance Bar, Caramel Macchiato Coffee Creamer. more...
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1779 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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