Weigh In record (no journal entry) for 24 January 2018
|
102.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
1128 kcal
|
Fat: 58.55g | Prot: 50.79g | Carb: 105.62g.
Breakfast: 甜玉米（罐頭）, 餅乾（加花生醬）, 玉米濃湯. Lunch: 21世紀 21香草烤雞腿, 炸薯條. Snacks/Other: 全家 嫩仙草凍, 納豆. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b023953's weight history
|