Weigh In record (no journal entry) for 18 May 2012
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130.5 lb
Lost so far: 8.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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533 kcal
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Fat: 26.42g | Prot: 29.32g | Carb: 45.18g.
Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Coffee, Egg. Lunch: lean cuisine stuffed cabbage. Snacks/Other: Low Sodium Almonds. more...
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steady weight
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ahanks1's weight history
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