Vmiglus's Journal, 18 May 2012

Vmiglus's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2012

198.0 lb Lost so far: 9.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:

2325 kcal

Fat: 103.60g | Prot: 128.91g | Carb: 182.31g. Breakfast: Corn Flakes Cereal, 2% Fat Milk, Sugar, Bananas . Lunch: Potato Chips (Salted), Hamburger with 1/4 Lb Meat on Bun. Dinner: Latitude 48 IPA, Green String Beans, Prime Rib. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Vmiglus's weight history

view complete history

Vmiglus's Journal, 18 May 2012

Submit a Comment

Other Related Links

Members

Vmiglus's weight history