Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jnevill
Journal
18 May 12
jnevill's Journal, 18 May 2012
jnevill's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2012
202.2 lb
Lost so far:
5.6 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2012:
1137 kcal
Fat: 23.33g | Prot: 164.75g | Carb: 50.49g.
Breakfast:
Sugar Free Metamucil, Cottage Cheese (Nonfat).
Lunch:
Cauliflower, Chunk Light Tuna.
Dinner:
Ground Beef 96%.
Snacks/Other:
Sugar Free Raspberry Jello, Instant Miso Soup, Fat Free Plain Yogurt, Cottage Cheese, Traditional Fried Pork Skins.
more...
2619 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jnevill's weight history
view complete history