Pittiplatsch 50's Journal, 23 January 2018

Guten Abend😂, mein Abendbrot...Hähnchen und Karotten mit Dip 👍.

Diet Calendar Entries for 23 January 2018:
1191 kcal Fat: 60.94g | Prot: 54.91g | Carb: 103.97g.   Breakfast: Alesto Nuts Royal Naturbelassen, Mandarine, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver), Milbona Skyr Vanille, Vitakrone Thunfischsalat, Mühlenhof Pommersche Leberwurst Fein, Lidl Dinkelbrot. Dinner: Gekochte Karotten, Sprehe Hähnchenbruststreifen, Vitakrone Knoblauch Dip. Snacks/Other: Sondey Carré, Diamant Würfelzucker, Kaffee (Instant-Pulver), Milfina Milch 1,5% Fett, M&M's Choco. more...
1642 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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