Weigh In record (no journal entry) for 23 January 2018
|
218.5 lb
Lost so far: 5.6 lb.
Still to go: 69.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 January 2018:
|
57 kcal
|
Fat: 0.26g | Prot: 1.52g | Carb: 13.11g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds). more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|