bchevalier's Journal, 18 May 2012

139.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2352 kcal

Fat: 59.61g | Prot: 70.53g | Carb: 392.78g.   Breakfast: 0, cheerios, Double Double -Mate Cream. Lunch: candy, yellow pepper, Cucumber (with Peel), tuna, orange. Dinner: Prepared Upside-Down Cake, PC Thins Bagels, Butternut Squash Soup. Snacks/Other: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Raisins (Seedless), Hulled Sunflower Seeds, Sugar Free Li'l Lolly. more...

2288 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Walking (moderate) - 3/mph - 5 minutes, Running - 7/mph - 5 minutes, Running - 6/mph - 10 minutes, Running - 8/mph - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Driving - 2 hours, Sitting - 5 hours, Exercise machine (moderate) - 30 minutes. more...