Weigh In record (no journal entry) for 23 January 2018
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238.5 lb
Lost so far: 98.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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485 kcal
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Fat: 16.23g | Prot: 17.18g | Carb: 67.93g.
Breakfast: Iansa Azúcar Blanca Granulada, Pizza de Queso de Masa Delgada con Verduras. more...
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losing 0.2 lb a week
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angelloperez77's weight history
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