AfiQ97's Journal, 23 January 2018

yam yam

Diet Calendar Entries for 23 January 2018:
1569 kcal Fat: 45.83g | Prot: 67.52g | Carb: 218.34g.   Breakfast: Ikea Curry Puff, Daily Fresh Sandwich Bread, Gold Coin Susu Krimer Manis, Munchy's Lexus Chocolate Cream. Lunch: Chicken with Gravy (Mixture), Potato, Nasi Putih, Mixed Salad Greens. Dinner: Gold Coin Susu Krimer Manis, Gardenia Roti. more...
1571 kcal Activities & Exercise: Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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