Weigh In record (no journal entry) for 23 January 2018
|
125.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2018:
|
1505 kcal
|
Fat: 36.62g | Prot: 66.52g | Carb: 225.70g.
Breakfast: Figues Sèches, Bjorg Flocons D'Avoine Complets Bio, Graines de Courge, Taillefine Fromage Blanc 0%, Muffins pommes, Banane. Lunch: Oeuf, Gratin Dauphinois Chou-Fleur. Dinner: Jardin Bio Riz Byriani, Naan Indien. Snacks/Other: Granola, Carrefour Fromage Blanc 0%. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|