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bonjour a tous.
bon bonne nouvelle sa descend doucement mais jespere surement bon jai tricher normalement la peser cetait demain mais je nest pas ou resister lol je remonte demain.
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257.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1024 kcal
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Fat: 12.20g | Prot: 105.68g | Carb: 124.97g.
Breakfast: Datte, Banane, Canderel Sucrette, Café. Lunch: Oeuf Dur, Lidl Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Escalope de Poulet. Dinner: Escalope de Poulet. Snacks/Other: Blanc d'Oeuf Cuit. more...
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losing 0.9 lb a week
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