Weigh In record (no journal entry) for 23 January 2018
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149.9 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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331 kcal
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Fat: 8.73g | Prot: 10.51g | Carb: 52.11g.
Breakfast: Экзо Milk Shake Клубника, Сыр Российский, Лапша. more...
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losing 4.6 lb a week
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SheepA's weight history
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