Date started: 08 Dec 23

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 257.9 lb
15 Jul 24	211.6 lb	Reasonably Well
09 Jul 24	213.2 lb	Reasonably Well
26 Jun 24	215.2 lb	Reasonably Well
22 Jun 24	217.8 lb	Reasonably Well
21 Jun 24	217.8 lb	Reasonably Well
08 Jun 24	217.8 lb	Reasonably Well
01 Jun 24	218.9 lb	Reasonably Well
31 May 24	218.0 lb	Reasonably Well
30 May 24	217.8 lb	Reasonably Well
29 May 24	219.1 lb	Reasonably Well
28 May 24	219.1 lb	Reasonably Well
27 May 24	220.0 lb	Reasonably Well
26 May 24	219.6 lb	Reasonably Well
25 May 24	219.6 lb	Reasonably Well
11 May 24	220.2 lb	Reasonably Well
10 May 24	221.6 lb	Reasonably Well
09 May 24	222.4 lb	Reasonably Well
08 May 24	221.6 lb	Reasonably Well
07 May 24	223.1 lb	Reasonably Well
06 May 24	223.5 lb	Reasonably Well
05 May 24	222.4 lb	Reasonably Well
04 May 24	224.0 lb	Reasonably Well
03 May 24	226.4 lb	Reasonably Well
13 Apr 24	226.2 lb	Reasonably Well
30 Mar 24	229.7 lb	Reasonably Well
23 Mar 24	232.4 lb	Reasonably Well
16 Mar 24	233.2 lb	Reasonably Well
09 Mar 24	239.0 lb	Reasonably Well
02 Mar 24	239.0 lb	Reasonably Well
24 Feb 24	241.2 lb	Reasonably Well
17 Feb 24	240.7 lb	Reasonably Well
27 Jan 24	242.1 lb	Reasonably Well
20 Jan 24	244.9 lb	Reasonably Well
13 Jan 24	246.0 lb	Reasonably Well
06 Jan 24	247.6 lb	Reasonably Well
30 Dec 23	250.4 lb	Reasonably Well
23 Dec 23	250.4 lb	Reasonably Well
16 Dec 23	256.0 lb	Reasonably Well
09 Dec 23	257.9 lb	Reasonably Well
08 Dec 23	257.9 lb	Reasonably Well

Date started: 24 Oct 21

Date	Weight	How closely followed?	Goal: 220.2 lb Start: 253.5 lb
28 Sep 23	260.8 lb	Reasonably Well
24 Oct 21	253.5 lb	Not Applicable