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Good news and bad news. Going to give the bad news first and get it over with. I will NOT be in my dream jeans for my birthday. I am really bummed about that. I was so committed to wearing them Monday. I don't understand what happened. I think there maybe something to my body getting used to my new lifestyle. It is not responding like it once did. Other bad news. This weekend is going to be really challenging to stay under my RDI. Three graduation parties, one wedding and my bday. I said it before, I will say it again. I LOVE cake. There is going to be lots of cake opportunity this weekend. I am hopeful I can limit it to just the wedding cake. Don't know why but wedding cake is the best. I have no plans on making myself a bday cake but will find a good alternative.
Good news: I have a Dr. appointment Tuesday. First time back in 5 months. I know he will be impressed with my progress. This appoint. will also help keep me in line over the weekend. I do not want to go on an eatting bing before I go on his scale. Fingers crossed. Also, I am off now until Tuesday. Lots of opportunity to burn calories. I plan to mow the yard using the push mower. Go for bike rides, long ones with hills. Going hiking with my husband on my birthday. I can stay as long as I want at the gym in the mornings. I am hopeful.
I am trying to find ways to change things up. I think my routine has aided this plateu. I am sooo disappointed about the bday jeans. I will let that go. I will get into them. My problem with it is that it was achieveable. Still, I am doing what needs to be done. I am creating some great new habits. I feel better. I feel stronger. I am making noticable improvements. My attitude is getting better too. Yippee on that one. I didn't even want to be around me. Forward Motion!
Diet Calendar Entry for 17 May 2012:
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1657 kcal
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Fat: 50.30g | Prot: 55.37g | Carb: 217.69g.
Breakfast: banana, oatmeal chocolate chip cookies, coffee. Lunch: fiber one chocolate brownie, reduced fat pepper jack cheese, sandwhich thins arnolds, baby carrots, honey roasted turkey breast. Dinner: oatmeal chocolate chip cookies, biscuit kfc, mashed potatoes kfc, grilled chicken breast kfc. Snacks/Other: daiquiri. more...
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