Date started: 01 Sep 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 175.7 lb
02 Jul 24	153.0 lb	Reasonably Well
01 Jul 24	154.8 lb	Reasonably Well
13 Mar 24	148.8 lb	Reasonably Well
05 Mar 24	149.9 lb	Reasonably Well
13 Feb 24	152.1 lb	Reasonably Well
04 Feb 24	153.7 lb	Reasonably Well
31 Jan 24	156.3 lb	Reasonably Well
16 Jan 24	157.9 lb	Reasonably Well
11 Jan 24	159.2 lb	Reasonably Well
01 Sep 23	175.7 lb	Reasonably Well

Date started: 23 Oct 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 159.2 lb
14 Dec 21	147.5 lb	Reasonably Well
07 Dec 21	148.4 lb	Reasonably Well
24 Nov 21	149.3 lb	Reasonably Well
22 Nov 21	150.8 lb	Reasonably Well
18 Nov 21	151.5 lb	Reasonably Well
15 Nov 21	152.6 lb	Reasonably Well
12 Nov 21	153.4 lb	Reasonably Well
23 Oct 21	159.2 lb	Reasonably Well