Weigh In record (no journal entry) for 22 January 2018
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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51 kcal
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Fat: 0.64g | Prot: 0.42g | Carb: 12.17g.
Breakfast: Frozen Blueberries. more...
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losing 1.0 lb a week
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caskstrength's weight history
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