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Well, I updated my weight to reflect the numbers on my new digital scale. I now have to go farther to reach my goal weight - but that's OK. I'm feeling all right about things. Now I'll be better able to track the "real" number.
Diet Calendar Entries for 23 March 2010:
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1027 kcal
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Fat: 63.62g | Prot: 76.00g | Carb: 35.99g.
Breakfast: Day Break Chocolate Oatmeal Fiber Bar, string cheese. Lunch: celery, mayo, chicken, romaine lettuce, green pepper, Jell-O Sugar-Free Gelatin. Dinner: pot roast, meat balls. more...
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2033 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 1 hour and 30 minutes, Standing - 3 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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