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So I want to say today is the big day to get myself completely in gear but I didn't fair too well. I ate semi-healthy but I wasn't incredibly on target. Hence I set my start date for tomorrow.
Here's my plan, get up early enough to make a quick Abs Diet smoothie with a few different fruits I have around the house, some soy milk and protein powder and off we'll go. I plan on a salad for lunch, spinning class in the evening, and I'm not too sure about dinner yet, but I have a craving for portabella mushrooms at the moment and they make great mini pizzas with the right ingredients.
Sound good? You tell me.
I also left my Abs Diet for women book at the boyfriends house so I need that to get back on track. Errr I hate beginning my diet on the wrong foot. Anyone else have this problem?
Diet Calendar Entry for 14 January 2008:
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2486 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Exercise machine (fast) - 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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