Weigh In record (no journal entry) for 19 January 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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257 kcal
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Fat: 10.18g | Prot: 32.61g | Carb: 6.56g.
Breakfast: Вода, Кофе, Вареное Яйцо. Lunch: Куриные Котлеты на Пару, Рыбный Бульон. Dinner: Чай. Snacks/Other: Травяной Чай, Куриные Котлеты на Пару. more...
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