annett s's Journal, 22 January 2018

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Guten Morgen und einen schönen Start in die Woche. 🙋‍♀️🙋‍♀️🙋‍♀️

215.8 lb Lost so far: 36.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 January 2018:

1160 kcal

Fat: 63.66g | Prot: 72.68g | Carb: 67.25g. Breakfast: Hackfleisch (90% mager / 10% Fett), Gekochtes Ei, Aldi Blütenhonig Cremig, Dinkelbrot. Dinner: Heinzelmann Kassler Rücken, Milfina Butter, Ei. Snacks/Other: Langnese Viennetta Vanilla. more...

gaining 2.3 lb a week

11 Supporters Support

Comments

Ebenso

22 Jan 18 by member: marcothebrain

Guten Morgen! Danke, das wünsche ich dir auch 😀

22 Jan 18 by member: sandram.80

Gleichfalls 🙋🌹

22 Jan 18 by member: MoFu27

Ebenso✨

22 Jan 18 by member: memyselfandi79

Guten Morgen Annett, Danke wünsche dir auch eine schöne Woche!

22 Jan 18 by member: Nizzy1988

Ebenso😊🍵

22 Jan 18 by member: calpe2012


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annett s's Journal, 22 January 2018

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