Weigh In record (no journal entry) for 22 January 2018
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103.6 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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324 kcal
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Fat: 7.88g | Prot: 11.95g | Carb: 54.39g.
Breakfast: Almond Milk, Apple, Oats, Banana, FitNut Fıstık Ezmesi. more...
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steady weight
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e_meliss's weight history
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