Weigh In record (no journal entry) for 21 January 2018
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254.0 lb
Lost so far: 34.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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1314 kcal
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Fat: 68.56g | Prot: 76.46g | Carb: 88.11g.
Breakfast: Bellasan Sonnenblumen Margarine, Gekochtes Ei, Aldi Vollkorn Knäckebrot. Dinner: Gewürzgurken, Eridanous Feta in Salzlake Gereift, Abbelen Wiener Schnitzel Vom Schwein, Milfina Zaziki Quark. Snacks/Other: Aldi Vollkorn Knäckebrot. more...
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losing 1.8 lb a week
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Brigitte 00's weight history
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