Weigh In record (no journal entry) for 20 January 2018
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201.1 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1415 kcal
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Fat: 67.05g | Prot: 97.25g | Carb: 112.90g.
Breakfast: Fruchtsalat, Butter, BioBio Bergkäse, Edeka Original Französischer Weichkäse, Schinken (Extra mager), Weizenbrötchen, Kaffee mit Milch. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Weizenbrötchen. more...
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steady weight
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eulalia52's weight history
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