Stepped off the elevator today and caught a glimpse of my silhouette... did a double-take... then took this pic.
Diet Calendar Entries for 19 January 2018:
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1836 kcal
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Fat: 134.92g | Prot: 86.59g | Carb: 66.60g.
Breakfast: Equal Equal, Milk (Nonfat), Coffee, Roger Wood Lumber Jack Smoked Sausage, Food Lion Natural Sharp Cheddar Cheese, Tomatoes. Lunch: Kraft American Cheese Slice, Fried Egg, Fresh Pork Sausage, Dr. Pepper Diet Dr. Pepper (Bottle), Costco Granola. Dinner: Frank's Red Hot Wings Sauce Hot Buffalo, Tomatoes, Great Value Sharp Cheddar Cheese, Roger Wood Lumber Jack Smoked Sausage. Snacks/Other: Great Value Mixed Nuts, Food Lion Pork Rinds, Nabisco Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Oreo Chocolate Sandwich Cookies. more...
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2986 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 58 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 36 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You are such a great inspiration to me!
19 Jan 18 by member: deelbee
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Thant's awesome! Keep up the good work! You got this!
19 Jan 18 by member: terriquinn
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Who dat man! haha
I have to say great picture.
19 Jan 18 by member: murphthesurf
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Umm are you naked or is that a shadow lmao!
19 Jan 18 by member: 8Patty
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19 Jan 18 by member: NancyOdette
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19 Jan 18 by member: Jessie Quinn
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19 Jan 18 by member: lorig18
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Woohoo!🎉🎉🎉
Excellent!!
So proud of you and so inspired 🤗🤗
19 Jan 18 by member: poppycom
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Shucks @deelbee! Will do, @terriquinn! Some days, @murphthesurf, I don't know. I hope it's only my shadow, @8Patty - else there'd be a lot of questions (that's where I work). Thanks, @NancyOdette! I'm an amateur, @Jessie_Quinn - but thanks. Hmm, @lorig18... thanks? Hey, no being more excited than me, @poppycom (LOL). Thanks, @Draglist!
19 Jan 18 by member: From371to184
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19 Jan 18 by member: Horseshu1
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Amazing!! bet it feels great! keep up the great work :)
19 Jan 18 by member: cherik1
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Wowee, wow, wow!! So proud of you!
20 Jan 18 by member: ClarityAnn
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NICE!! All your hard work is paying off. Your such an inspiration to all of us! Great job.
20 Jan 18 by member: Proudmomma412
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20 Jan 18 by member: Jitterbug23
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Wow! I absolutely love this picture. ❤️
20 Jan 18 by member: xappie
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@Horseshu1 and @Jitterbug23 - yes, VERY cool! You know it, @cherik1! Thanks, @ClarityAnn and @Proudmomma412! Wait till you see the silhouette with no beard, @xappie!
20 Jan 18 by member: From371to184
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22 Jan 18 by member: lakjhatch
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