annmarie1987's Journal, 19 January 2018

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Oh no caved and had kebab and chips. least no wine tho and think needed it. long day and will sleep tonight with full belly

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do t worry about it. start afresh for your next meal. I gave in and had duck spring rolls with my grandchildren tonight. so what. I will have a healthy breakfast tomorrow and I'm sure you will too. ☺

19 Jan 18 by member: Shari-2871

I totally regret it. couldn't sleep was so full. not had much bread or mayo it didn't sit right. today is a new day healthy breakfast and will be good now it's our of my systen. duck spring rolls sound lovely as you say so what we got back on track

20 Jan 18 by member: annmarie1987

Treat day!

20 Jan 18 by member: Yasmine15585


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annmarie1987's Journal, 19 January 2018

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