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Diet Calendar Entries for 19 January 2018:
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1101 kcal
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Fat: 38.73g | Prot: 34.96g | Carb: 162.38g.
Breakfast: Café, Tapioca, Itambé Leite em Pó Integral, Suco de Maracujá, Queijo Mozzarella. Lunch: Suco de Maracujá, Ovo Cozido, Macarrão de Trigo Integral. Dinner: Tapioca com Manteiga. Snacks/Other: Abacaxi, Abacaxi, Estrela do Oriente Castanha do Pará. more...
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1690 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Squats (Legs) - 13 minutes, Treadmill - 10 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
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