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today lunch, no gulgar.. enaaak
Diet Calendar Entry for 19 January 2018:
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984 kcal
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Fat: 24.36g | Prot: 83.20g | Carb: 108.75g.
Breakfast: Herbalife Mixed Fiber, Banana, Oatmeal, Herbalife Nutritional Shake Mix. Lunch: Enoki Mushrooms, Brown Rice, Chicken Meatballs. Snacks/Other: Soft Silken Tofu, Fried Egg, Cooked Egg White, Sprouts. more...
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