Weigh In record (no journal entry) for 18 January 2018
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105.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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853 kcal
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Fat: 40.91g | Prot: 35.28g | Carb: 89.45g.
Breakfast: Frutillas, San Jorge Arrollado Huaso, Colun Queso Gouda Laminado, Pan Amasado. Lunch: Arroz Primavera, Super Pollo Pechuga Deshuesada. Dinner: Palomitas de Maíz (Hechas en Microondas). Snacks/Other: Evercrisp Ramitas de Queso, Evercrisp Doritos Sabor Queso, Sandía. more...
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losing 88.7 lb a week
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