Daysefr's Journal, 18 January 2018

Lanchinho da tarde ,chocolate e amendoim

Diet Calendar Entry for 18 January 2018:
825 kcal Fat: 37.23g | Prot: 58.76g | Carb: 58.41g.   Breakfast: Canela, Café. Lunch: Bife de Fígado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pepino (com Casca), Bife de Fígado. Dinner: Ovo Frito. Snacks/Other: Ovo, Soya Óleo de Soja, Quaker Farelo de Aveia, Nescau Achocolatado, Danone Danoninho, Semente de Chia, Farinha de Linhaça Dourada, Ameixa Seca. more...

5 Supporters    Support   

Comments 
kd a receita? *-* 
18 Jan 18 by member: tainaabreu
Passa a receita por favor  
25 Jan 18 by member: alessandraisaac1
Help 
02 Feb 18 by member: alessandraisaac1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Daysefr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.