I Ran.. on the treadmill for 40 minutes. Ok I didn't run the entire time.. but I did it!!!!
Feeling really good!!!
Diet Calendar Entries for 15 May 2012:
|
1498 kcal
|
Fat: 52.90g | Prot: 66.06g | Carb: 200.72g.
Breakfast: kashi berry crumble. Lunch: kashi bar peanutty, kiwi, sesame chicken lean cusine. Dinner: chicken, flour tortilla. Snacks/Other: almonds, cuties . more...
|
|
4491 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 May 12 by member: coconutprincess
|
Yay, wtg!! Every little bit counts! Hang in there and you definitely deserve to feel proud of yourself.
29 May 12 by member: Jassifras
|
~~~~Nice~~~~ ;) Great Job!
29 May 12 by member: JazzyOwl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jfroiland's weight history
|