jfroiland's Journal, 15 May 2012

I Ran.. on the treadmill for 40 minutes. Ok I didn't run the entire time.. but I did it!!!!

Feeling really good!!!

Diet Calendar Entries for 15 May 2012:
1498 kcal Fat: 52.90g | Prot: 66.06g | Carb: 200.72g.   Breakfast: kashi berry crumble. Lunch: kashi bar peanutty, kiwi, sesame chicken lean cusine. Dinner: chicken, flour tortilla. Snacks/Other: almonds, cuties . more...
4491 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
Awesome! 
23 May 12 by member: coconutprincess
Yay, wtg!! Every little bit counts! Hang in there and you definitely deserve to feel proud of yourself. 
29 May 12 by member: Jassifras
~~~~Nice~~~~ ;) Great Job! 
29 May 12 by member: JazzyOwl

     
 

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