Rändchen's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
119.9 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2018:
405 kcal Fat: 4.72g | Prot: 14.12g | Carb: 75.79g.   Breakfast: Kaffee, Drink Soja So Lecker Bio Natur Soja Drink, Wurzener Cornflakes ohne Zuckerzusatz. more...
losing 0.3 lb a week

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