Weigh In record (no journal entry) for 15 May 2012
|
229.8 lb
Lost so far: 36.5 lb.
Still to go: 96.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2012:
|
878 kcal
|
Fat: 37.79g | Prot: 64.13g | Carb: 72.16g.
Breakfast: egg. Lunch: pretzels kroger, kroger fat free ranch, sargento reduced fat. Dinner: Fat Free Sour Cream, Reduced Fat Mexican 4 Cheese Shredded Cheese, Home Originals Fat Free Refried Beans, Tilapia (Fish), Corn Tostadas. more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sairy23's weight history
|