sairy23's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
229.8 lb Lost so far: 36.5 lb.    Still to go: 96.8 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2012:
878 kcal Fat: 37.79g | Prot: 64.13g | Carb: 72.16g.   Breakfast: egg. Lunch: pretzels kroger, kroger fat free ranch, sargento reduced fat. Dinner: Fat Free Sour Cream, Reduced Fat Mexican 4 Cheese Shredded Cheese, Home Originals Fat Free Refried Beans, Tilapia (Fish), Corn Tostadas. more...
losing 3.7 lb a week

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