Was taken out to Perrysburgers with our DOM and had a big juicy burger. It was delicious! However, between it and the fries it set me back about 1800 calories (if my calculations are correct). Looks like I will be having a very sensible dinner. Still on track to hit goal today if I don't go overboard again! Goal is to stay under 2800 today and then do some exercise to burn some more tonight. :) Excited today, I'm feeling better already. I even walked to work!
Diet Calendar Entries for 15 May 2012:
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2852 kcal
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Fat: 160.22g | Prot: 85.37g | Carb: 245.99g.
Breakfast: Coffee (Brewed From Grounds), Double Chocolate Muffins, Coke Zero (Can). Lunch: grease, bottled water, ketchup, sweet potato fries, onion, mushroom, swiss, hamburger bun, angus patty. Dinner: Natural Pure Raw Honey, Wheat Sandwich Bread, Creamy Peanut Butter. Snacks/Other: Fish Oil, Coke Zero (20 oz), Gala Apples, water, Gala Apples. more...
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3121 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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