Weigh In record (no journal entry) for 18 January 2018
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176.8 lb
Lost so far: 38.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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850 kcal
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Fat: 37.30g | Prot: 30.19g | Carb: 101.78g.
Breakfast: Сырок Творожный. Lunch: Хлеб Дарницкий, Салат Оливье, Рассольник. Dinner: Жареное Яйцо без Жира, Горошница. Snacks/Other: Красное Яблоко, Lipton Чай. more...
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gaining 1.2 lb a week
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bubonya55's weight history
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