fabimelo6's Journal, 17 January 2018

124.1 lb Lost so far: 6.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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864 kcal

Fat: 32.36g | Prot: 42.59g | Carb: 100.99g.   Breakfast: SP Bolacha Água e Sal, Café, Itambé Leite em Pó Integral. Lunch: Arroz Carreteiro. Dinner: Tapioca, Queijo Mozzarella. Snacks/Other: SP Bolacha Água e Sal, Suco de Acerola. more...

1640 kcal

Activities & Exercise: Sleeping - 1 minute, Hiking - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Treadmill - 15 minutes, Resting - 23 hours and 24 minutes. more...