Weigh In record (no journal entry) for 15 May 2012
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184.4 lb
Lost so far: 5.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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405 kcal
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Fat: 7.00g | Prot: 27.00g | Carb: 60.00g.
Lunch: Cara Cara the Power Orange, GV Wheat Bread, Thinly Sliced Roast Beef, Deli black forest smoked ham, Deli Sliced Oven Roasted Turkey Breast. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 1.1 lb a week
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eabrook2's weight history
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