3rd day doing good. Staying on diet.
Diet Calendar Entry for 17 January 2018:
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1171 kcal
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Fat: 97.83g | Prot: 56.26g | Carb: 14.79g.
Breakfast: Lettuce Salad with Assorted Vegetables, Fresh'n Easy Garden Salad, Keto Coffee, Butter , Great Low Carb Bread Company Everything Bread. Lunch: Coffee, Philadelphia Regular Cream Cheese, Wegmans Cooked Shrimp, Ralphs Heavy Whipping Cream, Cooked Broccoli (Fat Not Added in Cooking), Butter . Snacks/Other: Great Low Carb Bread Company Everything Bread, Food Lion Pork Rinds, Hormel Hard Salami, Hebrew National Beef Franks, Snapple Diet Peach Iced Tea. more...
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