Date started: 16 May 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 191.8 lb
17 Jul 24	218.2 lb	Reasonably Well
16 Jul 24	217.1 lb	Reasonably Well
21 May 24	213.8 lb	Reasonably Well
18 Dec 23	213.8 lb	Reasonably Well
08 Nov 23	209.4 lb	Reasonably Well
10 Apr 22	212.9 lb	Reasonably Well
29 Mar 22	212.1 lb	Reasonably Well
23 Feb 22	208.2 lb	Reasonably Well
08 Feb 22	209.0 lb	Reasonably Well
20 Jan 22	203.4 lb	Reasonably Well
18 Jan 22	202.3 lb	Reasonably Well
16 Jan 22	203.1 lb	Reasonably Well
15 Jan 22	207.0 lb	Reasonably Well
21 Nov 21	197.6 lb	Reasonably Well
20 Nov 21	199.5 lb	Reasonably Well
18 Nov 21	199.5 lb	Reasonably Well
17 May 21	191.8 lb	Reasonably Well
27 Nov 20	187.2 lb	Reasonably Well
29 Jun 20	189.2 lb	Reasonably Well
17 Oct 19	179.0 lb	Reasonably Well
08 Apr 19	170.4 lb	Reasonably Well
15 Feb 19	173.7 lb	Reasonably Well
10 Dec 18	180.6 lb	Reasonably Well
01 Dec 18	180.6 lb	Reasonably Well
30 Nov 18	181.2 lb	Reasonably Well
26 Nov 18	181.4 lb	Reasonably Well
19 Nov 18	184.1 lb	Reasonably Well
16 Nov 18	180.1 lb	Reasonably Well
14 Nov 18	182.5 lb	Reasonably Well
12 Nov 18	182.8 lb	Reasonably Well
11 Nov 18	183.0 lb	Reasonably Well
13 Aug 18	189.8 lb	Reasonably Well
06 Aug 18	190.9 lb	Reasonably Well
11 Jun 18	187.6 lb	Reasonably Well
04 Jun 18	187.2 lb	Reasonably Well
28 May 18	189.2 lb	Reasonably Well
27 May 18	189.2 lb	Reasonably Well
23 May 18	189.4 lb	Reasonably Well
22 May 18	190.9 lb	Reasonably Well
19 May 18	190.5 lb	Reasonably Well
14 May 18	191.4 lb	Reasonably Well
13 May 18	191.4 lb	Reasonably Well
12 May 18	193.1 lb	Reasonably Well
11 May 18	194.9 lb	Reasonably Well
10 May 18	196.0 lb	Reasonably Well
09 May 18	196.2 lb	Reasonably Well
25 Dec 17	196.7 lb	Reasonably Well
17 Nov 17	195.6 lb	Reasonably Well
10 Oct 17	196.0 lb	Reasonably Well
05 Oct 17	195.3 lb	Reasonably Well
25 Sep 17	198.4 lb	Reasonably Well
11 Aug 17	193.8 lb	Reasonably Well
20 Jul 17	191.1 lb	Reasonably Well
17 Jul 17	194.0 lb	Reasonably Well
05 Jul 17	193.3 lb	Reasonably Well
03 Jul 17	193.6 lb	Reasonably Well
01 Jul 17	195.3 lb	Reasonably Well
17 Jun 17	192.0 lb	Reasonably Well
13 Jun 17	189.8 lb	Reasonably Well
12 Jun 17	190.9 lb	Reasonably Well
10 Jun 17	191.6 lb	Reasonably Well
07 Jun 17	194.0 lb	Reasonably Well
05 Jun 17	195.6 lb	Reasonably Well
31 May 17	196.0 lb	Reasonably Well
24 May 17	196.2 lb	Reasonably Well
20 May 17	197.5 lb	Reasonably Well
19 May 17	198.2 lb	Reasonably Well
18 May 17	199.3 lb	Reasonably Well
15 May 17	199.5 lb	Reasonably Well
08 May 17	198.4 lb	Reasonably Well
07 May 17	199.3 lb	Reasonably Well
05 May 17	200.2 lb	Reasonably Well
01 May 17	200.8 lb	Reasonably Well
29 Apr 17	202.2 lb	Reasonably Well
28 Apr 17	201.7 lb	Reasonably Well
27 Apr 17	202.4 lb	Reasonably Well
24 Apr 17	204.6 lb	Reasonably Well
21 Apr 17	202.2 lb	Reasonably Well
02 Feb 17	205.5 lb	Reasonably Well
16 Jan 17	207.2 lb	Reasonably Well
15 Jan 17	209.4 lb	Reasonably Well
16 May 16	191.8 lb	Not Applicable

Date started: 16 May 16

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 191.8 lb
16 May 16	191.8 lb	Not Applicable

Date started: 01 Apr 13

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 152.1 lb
17 Feb 16	191.8 lb	Reasonably Well
12 Feb 16	194.0 lb	Reasonably Well
28 Oct 15	189.4 lb	Reasonably Well
27 Oct 15	187.4 lb	Reasonably Well
04 Jul 15	183.0 lb	Reasonably Well
13 May 15	178.6 lb	Reasonably Well
06 May 15	185.2 lb	Reasonably Well
12 Apr 15	179.7 lb	Reasonably Well
23 Mar 15	181.7 lb	Reasonably Well
18 Mar 15	183.0 lb	Reasonably Well
16 Mar 15	184.1 lb	Reasonably Well
28 Feb 15	182.5 lb	Reasonably Well
27 Feb 15	184.1 lb	Reasonably Well
26 Feb 15	185.0 lb	Reasonably Well
25 Feb 15	185.8 lb	Reasonably Well
24 Feb 15	188.3 lb	Reasonably Well
02 Feb 15	186.7 lb	Reasonably Well
05 Aug 14	182.3 lb	Reasonably Well
03 Aug 14	187.4 lb	Reasonably Well
23 Feb 14	174.2 lb	Reasonably Well
22 Sep 13	160.9 lb	Reasonably Well
25 Aug 13	163.1 lb	Reasonably Well
16 Jul 13	160.9 lb	100%
18 May 13	157.6 lb	Reasonably Well
07 May 13	155.4 lb	Reasonably Well
01 Apr 13	152.1 lb	Not Applicable

Date started: 01 Dec 12

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 145.5 lb
21 Jan 13	151.0 lb	Reasonably Well
20 Jan 13	152.6 lb	Reasonably Well
11 Dec 12	145.9 lb	Reasonably Well
04 Dec 12	147.5 lb	Reasonably Well
03 Dec 12	147.0 lb	Reasonably Well
01 Dec 12	145.5 lb	Reasonably Well

Date started: 12 Jul 11

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 152.1 lb
12 Jul 11	152.1 lb	Not Applicable