Date started: 30 Apr 21

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 183.9 lb
06 May 24	193.3 lb	Reasonably Well
30 Mar 23	174.8 lb	Reasonably Well
28 Mar 23	175.5 lb	Reasonably Well
25 Mar 23	175.7 lb	Reasonably Well
22 Mar 23	176.4 lb	Reasonably Well
11 Mar 23	177.9 lb	Reasonably Well
22 Aug 22	178.6 lb	Reasonably Well
01 Apr 22	171.3 lb	Reasonably Well
29 Mar 22	173.3 lb	Reasonably Well
09 Dec 21	166.9 lb	Reasonably Well
03 Sep 21	162.3 lb	Reasonably Well
28 Aug 21	163.4 lb	Reasonably Well
27 Aug 21	163.6 lb	Reasonably Well
18 Aug 21	164.0 lb	Reasonably Well
31 Jul 21	165.1 lb	Reasonably Well
27 Jul 21	165.3 lb	Reasonably Well
24 Jul 21	167.3 lb	Reasonably Well
20 Jul 21	167.6 lb	Reasonably Well
17 Jul 21	167.8 lb	Reasonably Well
09 Jul 21	168.2 lb	Reasonably Well
08 Jul 21	169.1 lb	Reasonably Well
02 Jul 21	169.5 lb	Reasonably Well
30 Jun 21	170.0 lb	Reasonably Well
22 Jun 21	170.4 lb	Reasonably Well
16 Jun 21	171.3 lb	Reasonably Well
12 Jun 21	171.7 lb	Reasonably Well
09 Jun 21	172.6 lb	Reasonably Well
01 Jun 21	173.5 lb	Reasonably Well
28 May 21	174.2 lb	Reasonably Well
26 May 21	174.4 lb	Reasonably Well
25 May 21	175.7 lb	Reasonably Well
24 May 21	176.4 lb	Reasonably Well
20 May 21	176.6 lb	Reasonably Well
19 May 21	176.8 lb	Reasonably Well
15 May 21	177.5 lb	Reasonably Well
14 May 21	179.7 lb	Reasonably Well
12 May 21	180.1 lb	Reasonably Well
11 May 21	180.6 lb	Reasonably Well
06 May 21	181.0 lb	Reasonably Well
03 May 21	182.8 lb	Reasonably Well
01 May 21	183.9 lb	Reasonably Well
30 Apr 21	183.9 lb	Reasonably Well

Date started: 02 Apr 18

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 173.9 lb
13 Nov 20	180.8 lb	Reasonably Well
18 Apr 18	172.8 lb	Reasonably Well
17 Apr 18	173.1 lb	Reasonably Well
16 Apr 18	175.3 lb	Reasonably Well
02 Apr 18	173.9 lb	Reasonably Well