Weigh In record (no journal entry) for 17 January 2018
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125.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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982 kcal
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Fat: 20.18g | Prot: 76.34g | Carb: 119.40g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Vahiné Noix de Coco Râpée, Taillefine Fromage Blanc 0%, Graines de Courge, Figues Sèches, Bjorg Flocons D'Avoine Complets Bio. Lunch: Le Gaulois Aiguillettes de Poulet, Taillefine Fromage Blanc 0%, Quinoa (Cuit). Dinner: Kinder Surprise, Cidre de Pomme, Monoprix Amandes Goût Fumé , Fleury Michon Le Tranché Fin Torchon -25% de Sel, Gayelord Hauser Tagliatelle de Konjac. more...
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losing 1.5 lb a week
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