Weigh In record (no journal entry) for 17 January 2018
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198.2 lb
Lost so far: 6.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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770 kcal
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Fat: 21.81g | Prot: 70.44g | Carb: 76.96g.
Breakfast: Магнит Мандарин, Куриная Грудка Отварная, Гречка Отварная. Lunch: Капуста, Морковь, Куриная Грудка. Dinner: Морковь, Капуста. Snacks/Other: Кефир 1%. more...
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losing 2.1 lb a week
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annashchitova's weight history
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