Weigh In record (no journal entry) for 17 January 2018
|
121.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2018:
|
1672 kcal
|
Fat: 64.32g | Prot: 104.48g | Carb: 169.41g.
Breakfast: 7 Days Круассан с Кремом "Какао", Коркунов Конфета, Яшкино Пряники Мятные, Печеночные Оладьи, Суп Куриный с Вермишелью, Куриные Фрикадельки, Хлеб Бородинский, Dolce Granto Сыр Пармезан, Авокадо. Lunch: Сметана, Коровка из Кореновки Творог 5%, Творог 5%, Ашан Булочка Пшенично-Ржаная, Красное Яблоко. Dinner: Чай с Сахаром. more...
|
|
2023 kcal
|
Activities & Exercise:
Working - 7 hours, Walking (moderate) - 3/mph - 27 minutes, Sitting - 2 hours, Studying - 3 hours, Resting - 3 hours and 33 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Kypape_'s weight history
|