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Good Morning! I made the mistake of weighing myself this morning (I am trying to do it once a week) to learn I gained a half pound, lol. This should teach me! Ah, well, I knew I should not have had that glass of red wine (which I know is not allowed, yet) on Saturday but, alas, what is done is done and I am not going to beat myself up about it. Here is to a new week!!!
Diet Calendar Entries for 14 January 2008:
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1088 kcal
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Fat: 63.46g | Prot: 79.32g | Carb: 51.25g.
Breakfast: String Cheese, Cherry Tomatoes, coffee, Hard Boiled Eggs. Lunch: Ranch Light w. Sour Cream, Chicken Breast Broiled, My Big Salad. Dinner: milk, Reduce Fat Swiss Cheese , mayo, lettuce. Snacks/Other: String Cheese, pistachio, coffee, water, Original Creamy Swiss Wedge, celery. more...
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3698 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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