Date started: 09 Jun 22

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 194.0 lb
19 Jul 24	167.8 lb	Reasonably Well
18 Jul 24	167.8 lb	Reasonably Well
16 Jul 24	170.6 lb	Reasonably Well
14 Jul 24	170.6 lb	Reasonably Well
13 Jul 24	170.6 lb	Reasonably Well
24 Jun 24	170.6 lb	Reasonably Well
23 Jun 24	170.6 lb	Reasonably Well
10 Jun 24	177.3 lb	Reasonably Well
09 Jun 24	177.3 lb	Reasonably Well
08 Jun 24	177.3 lb	Reasonably Well
07 Jun 24	177.9 lb	Reasonably Well
06 Jun 24	177.9 lb	Reasonably Well
05 Jun 24	177.9 lb	Reasonably Well
04 Jun 24	177.9 lb	Reasonably Well
03 Jun 24	177.9 lb	Reasonably Well
02 Jun 24	177.9 lb	Reasonably Well
01 Jun 24	177.9 lb	Reasonably Well
31 May 24	177.9 lb	Reasonably Well
30 May 24	177.9 lb	Reasonably Well
29 May 24	177.9 lb	Reasonably Well
28 May 24	177.9 lb	Reasonably Well
27 May 24	177.9 lb	Reasonably Well
25 May 24	177.9 lb	Reasonably Well
24 May 24	177.9 lb	Reasonably Well
23 May 24	177.9 lb	Reasonably Well
22 May 24	177.9 lb	Reasonably Well
21 May 24	177.9 lb	Reasonably Well
18 May 24	177.9 lb	Reasonably Well
17 May 24	180.8 lb	Reasonably Well
16 May 24	180.8 lb	Reasonably Well
15 May 24	180.8 lb	Reasonably Well
13 May 24	180.8 lb	Reasonably Well
09 May 24	180.8 lb	Reasonably Well
07 May 24	180.8 lb	Reasonably Well
29 Apr 24	180.8 lb	Reasonably Well
28 Apr 24	181.7 lb	Reasonably Well
08 Apr 24	165.3 lb	Reasonably Well
06 Apr 24	165.3 lb	Reasonably Well
05 Apr 24	165.3 lb	Reasonably Well
04 Apr 24	165.3 lb	Reasonably Well
03 Apr 24	165.3 lb	Reasonably Well
02 Apr 24	165.3 lb	Reasonably Well
01 Apr 24	165.3 lb	Reasonably Well
31 Mar 24	171.3 lb	Reasonably Well
30 Mar 24	171.3 lb	Reasonably Well
29 Mar 24	171.3 lb	Reasonably Well
28 Mar 24	171.3 lb	Reasonably Well
26 Mar 24	171.3 lb	Reasonably Well
09 Mar 24	171.3 lb	Reasonably Well
08 Mar 24	171.3 lb	Reasonably Well
07 Mar 24	171.3 lb	Reasonably Well
06 Mar 24	171.3 lb	Reasonably Well
05 Mar 24	171.3 lb	Reasonably Well
04 Mar 24	171.3 lb	Reasonably Well
29 Feb 24	171.3 lb	Reasonably Well
28 Feb 24	171.3 lb	Reasonably Well
27 Feb 24	172.0 lb	Reasonably Well
24 Feb 24	172.0 lb	Reasonably Well
22 Feb 24	172.0 lb	Reasonably Well
09 Feb 24	172.0 lb	Reasonably Well
07 Feb 24	172.0 lb	Reasonably Well
05 Feb 24	172.0 lb	Reasonably Well
04 Feb 24	172.0 lb	Reasonably Well
04 Nov 23	172.0 lb	Reasonably Well
03 Nov 23	172.0 lb	Reasonably Well
02 Nov 23	172.0 lb	Reasonably Well
01 Nov 23	172.0 lb	Reasonably Well
31 Jul 23	172.0 lb	Reasonably Well
29 Jul 23	173.7 lb	Reasonably Well
28 Jul 23	173.7 lb	Reasonably Well
27 Jul 23	173.7 lb	Reasonably Well
25 Jul 23	173.7 lb	Reasonably Well
27 Apr 23	165.3 lb	Reasonably Well
10 Mar 23	173.1 lb	Reasonably Well
06 Jan 23	165.6 lb	Reasonably Well
04 Jan 23	165.6 lb	Reasonably Well
03 Jan 23	165.6 lb	Reasonably Well
04 Dec 22	165.6 lb	Reasonably Well
02 Dec 22	165.1 lb	Reasonably Well
29 Nov 22	165.1 lb	Reasonably Well
06 Sep 22	172.0 lb	Reasonably Well
05 Sep 22	173.7 lb	Reasonably Well
04 Sep 22	173.7 lb	Reasonably Well
03 Sep 22	173.7 lb	Reasonably Well
02 Sep 22	173.7 lb	Reasonably Well
01 Sep 22	173.7 lb	Reasonably Well
31 Aug 22	173.7 lb	Reasonably Well
10 Jul 22	183.4 lb	Reasonably Well
09 Jul 22	184.5 lb	Reasonably Well
06 Jul 22	184.7 lb	Reasonably Well
05 Jul 22	184.7 lb	Reasonably Well
04 Jul 22	184.7 lb	Reasonably Well
26 Jun 22	184.7 lb	Reasonably Well
25 Jun 22	188.3 lb	Reasonably Well
24 Jun 22	188.3 lb	Reasonably Well
23 Jun 22	188.3 lb	Reasonably Well
22 Jun 22	188.3 lb	Reasonably Well
20 Jun 22	188.3 lb	Reasonably Well
19 Jun 22	188.3 lb	Reasonably Well
09 Jun 22	194.0 lb	Reasonably Well

Date started: 04 Oct 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 185.2 lb
04 Oct 21	185.2 lb	Not Applicable