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So, when I first read this, I was surprised to see that 1500 calories was my "limit". Definitely didn't think that was possible. Then, what do you know? I did it! I just had a 1500 calorie day!!
Here's hoping this is do-able.
I have declared the kitchen off-limits until tomorrow morning. It is closed to me until tomorrow morning for coffee and a healthy breakfast at 6am!
I am hoping to get on the treadmill tomorrow morning at 5:30. In my previous life, 5:30 was the only time I could manage my workouts. Why mess with success? Keys to success for this will include: getting my gear out tonight, so that they call to me like those "Fibre One" commercials...
Wish me luck.
Diet Calendar Entries for 14 May 2012:
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1410 kcal
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Fat: 33.83g | Prot: 63.35g | Carb: 215.59g.
Breakfast: Coffee with Cream and Sugar, Egg McMuffin. Lunch: Nonfat Latte Coffee, 6" Turkey Breast on Honey Oat with Cheese & Honey Mustard. Dinner: parmesan cheese, Whole Wheat Noodles (Fat Not Added in Cooking), Garden Select Fine Herbs. Snacks/Other: Water, Fig Bars, Baby Carrots, Chocolate Chips. more...
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2497 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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