Weigh In record (no journal entry) for 16 January 2018
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122.4 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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432 kcal
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Fat: 14.77g | Prot: 34.26g | Carb: 41.22g.
Breakfast: Макдоналдс Капучино (0,3 L), Чай с Молоком. Lunch: Олимп Котлеты Капустные, Судак Отварной, Капустный Салат. more...
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steady weight
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Aksinia 82's weight history
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