Weigh In record (no journal entry) for 16 January 2018
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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1770 kcal
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Fat: 62.61g | Prot: 133.22g | Carb: 158.12g.
Breakfast: Грецкие Орехи, Rainbow Овсяные Хлопья, Оливковое Масло, Barilla Макароны Отварные, Жареное Яйцо без Жира. Lunch: Куриная Грудка Отварная. more...
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losing 13.9 lb a week
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Марта 82's weight history
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