Janet"'s Journal, 14 May 2012

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Weigh In record (no journal entry) for 14 May 2012

125.8 lb Lost so far: 31.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

1343 kcal

Fat: 28.28g | Prot: 29.48g | Carb: 86.27g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Watermelon, Miracle Whip Light, Extra Lean Sliced Deli Turkey Ham, Flatout Wraps. Dinner: chicken chimachanga. Snacks/Other: Lemon Pie. more...

1570 kcal

Activities & Exercise: Sitting - 6 hours, Crocheting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Janet"'s Journal, 14 May 2012

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